BISCUIT STICK vs CANTON NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CANTON NOODLES wins in 5 out of 12 nutrient categories
BISCUIT STICK: 4
vs
CANTON NOODLES: 5
(3 ties)
Overview
| Nutrient | BISCUIT STICK | CANTON NOODLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 358 cal | |
| Protein | 3.3 g | 12.3 g | |
| Carbs | 63.3 g | 73.7 g | |
| Fat | 26.7 g | 1.8 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT STICK | CANTON NOODLES | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT STICK | CANTON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 533 MG | 451 MG |