BISCUIT & SCONE MKIX vs CRISP MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BISCUIT & SCONE MKIX: 4
vs
CRISP MIX: 4
(2 ties)
Overview
| Nutrient | BISCUIT & SCONE MKIX | CRISP MIX | Winner |
|---|---|---|---|
| Calories | 323 cal | 455 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 74.2 g | 72.7 g | |
| Fat | 0 g | 15.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT & SCONE MKIX | CRISP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT & SCONE MKIX | CRISP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 903 MG | 545 MG |