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BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL vs COLE'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories
BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL: 4 vs COLE'S: 4 (3 ties)

Overview

Nutrient BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL COLE'S Winner
Calories 180 cal 341 cal
Protein 3.5 g 7.1 g
Carbs 18.0 g 52.9 g
Fat 10.2 g 10.6 g
Fiber 0.8 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL COLE'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL COLE'S Winner
Calcium, Ca 47 MG 47 MG Tie
Iron, Fe 0.7 MG 3.2 MG
Potassium, K 149 MG 0 MG
Sodium, Na 345 MG 800 MG
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