BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL vs FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE
Nutrition comparison per 100 g serving
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BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL wins in 5 out of 11 nutrient categories
BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL: 5
vs
FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE: 4
(2 ties)
Overview
| Nutrient | BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calories | 207 cal | 224 cal | |
| Protein | 5.1 g | 5.5 g | |
| Carbs | 20.7 g | 35.7 g | |
| Fat | 11.1 g | 6.7 g | |
| Fiber | 0.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT & SAUSAGE GRAVY BREAKFAST BOWL | FRENCH TOAST BAKE WITH SWEET SYRUP GLAZE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 39 MG | |
| Iron, Fe | 1.0 MG | 1.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 626 MG | 227 MG |