BISCUIT SANDWICHES vs TURKEY SAUSAGE & CHEESE EGG BITES
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE & CHEESE EGG BITES wins in 6 out of 11 nutrient categories
BISCUIT SANDWICHES: 3
vs
TURKEY SAUSAGE & CHEESE EGG BITES: 6
(2 ties)
Overview
| Nutrient | BISCUIT SANDWICHES | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calories | 285 cal | 208 cal | |
| Protein | 11.9 g | 13.9 g | |
| Carbs | 29.1 g | 4.6 g | |
| Fat | 13.3 g | 15.4 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT SANDWICHES | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT SANDWICHES | TURKEY SAUSAGE & CHEESE EGG BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 238 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 656 MG | 338 MG |