BISCUIT SANDWICHES vs EGG WHITE PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BISCUIT SANDWICHES wins in 5 out of 11 nutrient categories
BISCUIT SANDWICHES: 5
vs
EGG WHITE PATTIES: 4
(2 ties)
Overview
| Nutrient | BISCUIT SANDWICHES | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Calories | 285 cal | 61 cal | |
| Protein | 11.9 g | 10.5 g | |
| Carbs | 29.1 g | 3.5 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT SANDWICHES | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT SANDWICHES | EGG WHITE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 25 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 656 MG | 246 MG |