BISCUIT SANDWICH vs BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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BISCUIT SANDWICH wins in 7 out of 10 nutrient categories
BISCUIT SANDWICH: 7
vs
BREAKFAST SANDWICH: 2
(1 ties)
Overview
| Nutrient | BISCUIT SANDWICH | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 287 cal | 238 cal | |
| Protein | 10.3 g | 9.9 g | |
| Carbs | 24.3 g | 25.7 g | |
| Fat | 16.2 g | 9.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT SANDWICH | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | BISCUIT SANDWICH | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 59 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 610 MG | 475 MG |