BISCUIT MIX vs CLASSIC COOKIE MIX
Nutrition comparison per 100 g serving
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BISCUIT MIX wins in 5 out of 11 nutrient categories
BISCUIT MIX: 5
vs
CLASSIC COOKIE MIX: 3
(3 ties)
Overview
| Nutrient | BISCUIT MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 344 cal | 429 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 46.9 g | 71.4 g | |
| Fat | 15.6 g | 14.3 g | |
| Fiber | 3.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT MIX | CLASSIC COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,094 MG | 286 MG |