BISCUIT MIX vs BLUE BERRY PANCAKES
Nutrition comparison per 100 g serving
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BISCUIT MIX wins in 6 out of 10 nutrient categories
BISCUIT MIX: 6
vs
BLUE BERRY PANCAKES: 2
(2 ties)
Overview
| Nutrient | BISCUIT MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calories | 357 cal | 244 cal | |
| Protein | 10.7 g | 2.2 g | |
| Carbs | 71.4 g | 48.9 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCUIT MIX | BLUE BERRY PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.8 MG | |
| Sodium, Na | 643 MG | 333 MG |