BISCUIT GRAVY MIX vs ADJUSTABLE GRINDER
Nutrition comparison per 100 g serving
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ADJUSTABLE GRINDER wins in 7 out of 12 nutrient categories
BISCUIT GRAVY MIX: 1
vs
ADJUSTABLE GRINDER: 7
(4 ties)
Overview
| Nutrient | BISCUIT GRAVY MIX | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Calories | 500 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 30 g | 0 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT GRAVY MIX | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BISCUIT GRAVY MIX | ADJUSTABLE GRINDER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 105 MG | |
| Iron, Fe | 0 MG | 5.2 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 2,100 MG | 10,000 MG |