BISCUIT & BAKING MIX vs MUGGING
Nutrition comparison per 100 g serving
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BISCUIT & BAKING MIX wins in 8 out of 10 nutrient categories
BISCUIT & BAKING MIX: 8
vs
MUGGING: 1
(1 ties)
Overview
| Nutrient | BISCUIT & BAKING MIX | MUGGING | Winner |
|---|---|---|---|
| Calories | 378 cal | 456 cal | |
| Protein | 8.1 g | 5.3 g | |
| Carbs | 64.9 g | 70.2 g | |
| Fat | 8.1 g | 17.5 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCUIT & BAKING MIX | MUGGING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 36.8 MG |
Minerals
| Mineral | BISCUIT & BAKING MIX | MUGGING | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 1,162 MG | 263 MG |