BISCOTTI CRANBERRY PISTACHIO vs HAZELNUT SPREAD WITH COCOA & STICKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
BISCOTTI CRANBERRY PISTACHIO: 4
vs
HAZELNUT SPREAD WITH COCOA & STICKS: 4
(3 ties)
Overview
| Nutrient | BISCOTTI CRANBERRY PISTACHIO | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calories | 452 cal | 518 cal | |
| Protein | 6.5 g | 7.3 g | |
| Carbs | 64.5 g | 56.4 g | |
| Fat | 16.1 g | 29.1 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI CRANBERRY PISTACHIO | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI CRANBERRY PISTACHIO | HAZELNUT SPREAD WITH COCOA & STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 355 MG | 222 MG |