BISCOTTI vs SALVADO HOGARENAS CRACKERS WITH BRAN
Nutrition comparison per 100 g serving
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SALVADO HOGARENAS CRACKERS WITH BRAN wins in 8 out of 11 nutrient categories
BISCOTTI: 1
vs
SALVADO HOGARENAS CRACKERS WITH BRAN: 8
(2 ties)
Overview
| Nutrient | BISCOTTI | SALVADO HOGARENAS CRACKERS WITH BRAN | Winner |
|---|---|---|---|
| Calories | 458 cal | 429 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 75 g | 64.3 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | SALVADO HOGARENAS CRACKERS WITH BRAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | SALVADO HOGARENAS CRACKERS WITH BRAN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 29 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 292 MG | 857 MG |