BISCOTTI COOKIES vs SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
BISCOTTI COOKIES wins in 4 out of 11 nutrient categories
BISCOTTI COOKIES: 4
vs
SNACK CRACKERS: 3
(4 ties)
Overview
| Nutrient | BISCOTTI COOKIES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 452 cal | 500 cal | |
| Protein | 6.5 g | 6.3 g | |
| Carbs | 64.5 g | 62.5 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI COOKIES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI COOKIES | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 290 MG | 656 MG |