BISCOTTI COOKIES vs PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS wins in 6 out of 11 nutrient categories
BISCOTTI COOKIES: 3
vs
PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS: 6
(2 ties)
Overview
| Nutrient | BISCOTTI COOKIES | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 452 cal | 433 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 64.5 g | 73.3 g | |
| Fat | 19.4 g | 13.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI COOKIES | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI COOKIES | PEPPER JACK CHEESE RICE CRACKER SNACKS WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 53 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 190 MG | |
| Sodium, Na | 290 MG | 700 MG |