BISCOTTI vs ASIAN GOURMET
Nutrition comparison per 100 g serving
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ASIAN GOURMET wins in 5 out of 10 nutrient categories
BISCOTTI: 2
vs
ASIAN GOURMET: 5
(3 ties)
Overview
| Nutrient | BISCOTTI | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calories | 469 cal | 433 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 28.1 g | 6.7 g | |
| Fiber | 3.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI | ASIAN GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI | ASIAN GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Sodium, Na | 125 MG | 300 MG |