BISCOTTI vs GARLIC FLAVORED BREAD CRISPS
Nutrition comparison per 100 g serving
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BISCOTTI wins in 5 out of 10 nutrient categories
BISCOTTI: 5
vs
GARLIC FLAVORED BREAD CRISPS: 3
(2 ties)
Overview
| Nutrient | BISCOTTI | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 66.7 g | 53.3 g | |
| Fat | 20 g | 30 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BISCOTTI | GARLIC FLAVORED BREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 200 MG | 200 MG | Tie |
| Sodium, Na | 167 MG | 720 MG |