BISCOTTI BROTHERS vs SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
BISCOTTI BROTHERS wins in 5 out of 10 nutrient categories
BISCOTTI BROTHERS: 5
vs
SPREAD: 3
(2 ties)
Overview
| Nutrient | BISCOTTI BROTHERS | SPREAD | Winner |
|---|---|---|---|
| Calories | 480 cal | 481 cal | |
| Protein | 8 g | 7.7 g | |
| Carbs | 72 g | 63.5 g | |
| Fat | 16 g | 21.2 g | |
| Fiber | 4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BROTHERS | SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BROTHERS | SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 2.9 MG | 1.0 MG | |
| Sodium, Na | 200 MG | 212 MG |