BISCOTTI BROTHERS vs COOKIES
Nutrition comparison per 100 g serving
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BISCOTTI BROTHERS wins in 6 out of 10 nutrient categories
BISCOTTI BROTHERS: 6
vs
COOKIES: 2
(2 ties)
Overview
| Nutrient | BISCOTTI BROTHERS | COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 474 cal | |
| Protein | 7.7 g | 5.3 g | |
| Carbs | 73.1 g | 55.3 g | |
| Fat | 15.4 g | 23.7 g | |
| Fiber | 3.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BROTHERS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BROTHERS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.8 MG | 1.9 MG | |
| Sodium, Na | 192 MG | 53 MG |