BISCOTTI BROTHERS vs SPROUTED HUMMUS CRACKERS
Nutrition comparison per 100 g serving
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SPROUTED HUMMUS CRACKERS wins in 6 out of 10 nutrient categories
BISCOTTI BROTHERS: 2
vs
SPROUTED HUMMUS CRACKERS: 6
(2 ties)
Overview
| Nutrient | BISCOTTI BROTHERS | SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Calories | 462 cal | 433 cal | |
| Protein | 7.7 g | 10 g | |
| Carbs | 65.4 g | 73.3 g | |
| Fat | 19.2 g | 10 g | |
| Fiber | 3.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BROTHERS | SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOTTI BROTHERS | SPROUTED HUMMUS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 133 MG | |
| Iron, Fe | 4.2 MG | 3.6 MG | |
| Sodium, Na | 231 MG | 800 MG |