BISCOTTI BITES vs CIOLO FOODS
Nutrition comparison per 100 g serving
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BISCOTTI BITES wins in 5 out of 10 nutrient categories
BISCOTTI BITES: 5
vs
CIOLO FOODS: 4
(1 ties)
Overview
| Nutrient | BISCOTTI BITES | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 423 cal | 321 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 65.4 g | 7.1 g | |
| Fat | 17.3 g | 32.1 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOTTI BITES | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BISCOTTI BITES | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Sodium, Na | 231 MG | 304 MG |