BISCOFF COOKIE vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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SHORTBREAD COOKIES wins in 4 out of 10 nutrient categories
BISCOFF COOKIE: 2
vs
SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | BISCOFF COOKIE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 480 cal | 412 cal | |
| Protein | 4 g | 5.9 g | |
| Carbs | 72 g | 47.1 g | |
| Fat | 20 g | 23.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BISCOFF COOKIE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BISCOFF COOKIE | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 360 MG | 206 MG |