BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX vs BLUEBERRY MIGHTY MUFFIN
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX: 5
vs
BLUEBERRY MIGHTY MUFFIN: 4
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calories | 365 cal | 400 cal | |
| Protein | 25.4 g | 36.4 g | |
| Carbs | 57.1 g | 41.8 g | |
| Fat | 4.8 g | 10.9 g | |
| Fiber | 6.3 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE WITH SPRINKLES POWER CAKES FLAPJACK & WAFFLE MIX | BLUEBERRY MIGHTY MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 422 MG | 144 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 278 MG | 291 MG | |
| Sodium, Na | 667 MG | 636 MG |