BIRTHDAY CAKE WITH SPRINKLES COOKIES vs LEMON SUGAR WAFERS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE WITH SPRINKLES COOKIES wins in 7 out of 10 nutrient categories
BIRTHDAY CAKE WITH SPRINKLES COOKIES: 7
vs
LEMON SUGAR WAFERS: 1
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE WITH SPRINKLES COOKIES | LEMON SUGAR WAFERS | Winner |
|---|---|---|---|
| Calories | 391 cal | 469 cal | |
| Protein | 4.4 g | 3.1 g | |
| Carbs | 65.2 g | 75 g | |
| Fat | 13.0 g | 18.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE WITH SPRINKLES COOKIES | LEMON SUGAR WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 348 MG | 109 MG |