BIRTHDAY CAKE WHEY PROTEIN BAKED BARS vs OATMEAL RAISIN MINI TREATS
Nutrition comparison per 100 g serving
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OATMEAL RAISIN MINI TREATS wins in 18 out of 25 nutrient categories
BIRTHDAY CAKE WHEY PROTEIN BAKED BARS: 5
vs
OATMEAL RAISIN MINI TREATS: 18
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Calories | 413 cal | 400 cal | |
| Protein | 34.8 g | 15 g | |
| Carbs | 30.4 g | 55 g | |
| Fat | 17.4 g | 17.5 g | |
| Fiber | 2.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 7.5 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 18 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 24 UG |
Minerals
| Mineral | BIRTHDAY CAKE WHEY PROTEIN BAKED BARS | OATMEAL RAISIN MINI TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 500 MG | |
| Copper, Cu | 0 MG | 2 MG | |
| Iron, Fe | 1.7 MG | 7 MG | |
| Magnesium, Mg | 0 MG | 160 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 400 MG | |
| Potassium, K | 293 MG | 150 MG | |
| Selenium, Se | 0 UG | 52 UG | |
| Sodium, Na | 435 MG | 200 MG | |
| Zinc, Zn | 0 MG | 11.3 MG |