BIRTHDAY CAKE WHEY PROTEIN BAKED BAR vs BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS wins in 12 out of 18 nutrient categories
BIRTHDAY CAKE WHEY PROTEIN BAKED BAR: 4
vs
BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS: 12
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE WHEY PROTEIN BAKED BAR | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 413 cal | 351 cal | |
| Protein | 34.8 g | 2.7 g | |
| Carbs | 30.4 g | 64.9 g | |
| Fat | 17.4 g | 8.1 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE WHEY PROTEIN BAKED BAR | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 162 UG | |
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE WHEY PROTEIN BAKED BAR | BLUEBERRY FLAVORED FRUIT & GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 541 MG | |
| Iron, Fe | 1.7 MG | 6.2 MG | |
| Potassium, K | 293 MG | 270 MG | |
| Sodium, Na | 435 MG | 243 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |