BIRTHDAY CAKE TASTY PASTRY vs HONEY BUNS
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE TASTY PASTRY wins in 8 out of 12 nutrient categories
BIRTHDAY CAKE TASTY PASTRY: 8
vs
HONEY BUNS: 1
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE TASTY PASTRY | HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 295 cal | 420 cal | |
| Protein | 32.8 g | 6 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 13.1 g | 22 g | |
| Fiber | 11.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE TASTY PASTRY | HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE TASTY PASTRY | HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 531 MG | 120 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 110 MG | 90 MG | |
| Sodium, Na | 541 MG | 320 MG |