BIRTHDAY CAKE SWISS ROLLS vs GOLDEN CORNBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BIRTHDAY CAKE SWISS ROLLS: 4
vs
GOLDEN CORNBREAD: 4
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE SWISS ROLLS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Calories | 388 cal | 382 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 55.2 g | 54.6 g | |
| Fat | 17.9 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE SWISS ROLLS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE SWISS ROLLS | GOLDEN CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 299 MG | 364 MG |