BIRTHDAY CAKE SANDWICH COOKIES vs LEMON COOKIES
Nutrition comparison per 100 g serving
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LEMON COOKIES wins in 6 out of 12 nutrient categories
BIRTHDAY CAKE SANDWICH COOKIES: 3
vs
LEMON COOKIES: 6
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE SANDWICH COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 73.1 g | 66.7 g | |
| Fat | 19.2 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE SANDWICH COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE SANDWICH COOKIES | LEMON COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 250 MG | 117 MG |