BIRTHDAY CAKE RICE PUDDING vs PUDDING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIRTHDAY CAKE RICE PUDDING: 5
vs
PUDDING: 5
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 208 cal | |
| Protein | 3.2 g | 3.9 g | |
| Carbs | 19.2 g | 23.9 g | |
| Fat | 1.6 g | 12.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BIRTHDAY CAKE RICE PUDDING | PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 77 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 115 MG | 123 MG | |
| Sodium, Na | 109 MG | 85 MG |