BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS vs TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL
Nutrition comparison per 100 g serving
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TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL wins in 18 out of 22 nutrient categories
BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS: 3
vs
TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL: 18
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 3.1 g | 13.3 g | |
| Carbs | 87.5 g | 76.7 g | |
| Fat | 3.1 g | 3.3 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 3.8 MG | 16.7 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0.5 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | TOASTED OATS TOASTED WHOLE GRAIN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 333 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 11.3 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 62 MG | 133 MG | |
| Potassium, K | 62 MG | 500 MG | |
| Sodium, Na | 391 MG | 533 MG | |
| Zinc, Zn | 3.8 MG | 12.5 MG |