BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS vs MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL
Nutrition comparison per 100 g serving
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MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL wins in 14 out of 21 nutrient categories
BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS: 5
vs
MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL: 14
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 406 cal | 382 cal | |
| Protein | 3.1 g | 7.3 g | |
| Carbs | 87.5 g | 81.8 g | |
| Fat | 3.1 g | 1.8 g | |
| Fiber | 0 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 9.1 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.7 UG | |
| Vitamin B-6 | 0.5 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE REMIX CAKE BATTER FLAVORED CEREAL WITH CHOCOLATE FLAVORED MARSHMALLOWS | MAPLE BROWN SUGAR FLAVORED FROSTED BITE SIZE LIGHTLY SWEETENED SHREDDED WHOLE GRAIN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 11.3 MG | 29.5 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 62 MG | 273 MG | |
| Potassium, K | 62 MG | 327 MG | |
| Sodium, Na | 391 MG | 0 MG | |
| Zinc, Zn | 3.8 MG | 2.7 MG |