BIRTHDAY CAKE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD vs THAT'S A GOOD COOKIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BIRTHDAY CAKE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD: 4
vs
THAT'S A GOOD COOKIE: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 431 cal | 393 cal | |
| Protein | 23.5 g | 10.7 g | |
| Carbs | 31.4 g | 48.2 g | |
| Fat | 25.5 g | 17.9 g | |
| Fiber | 2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE PROTEIN CRUNCHY COOKIES WITH PEANUT SPREAD | THAT'S A GOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 157 MG | 36 MG |