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BIRTHDAY CAKE PROTEIN CAKES vs PROTEIN BAR

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE PROTEIN CAKES: 2 vs PROTEIN BAR: 6 (2 ties)

Overview

Nutrient BIRTHDAY CAKE PROTEIN CAKES PROTEIN BAR Winner
Calories 405 cal 397 cal
Protein 28.6 g 39.7 g
Carbs 45.2 g 32.1 g
Fat 11.9 g 12.8 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BIRTHDAY CAKE PROTEIN CAKES PROTEIN BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BIRTHDAY CAKE PROTEIN CAKES PROTEIN BAR Winner
Calcium, Ca 429 MG 256 MG
Iron, Fe 0 MG 2.3 MG
Sodium, Na 226 MG 397 MG
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