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BIRTHDAY CAKE POPCORN vs ORIGINAL BEEF JERKY

Nutrition comparison per 100 g serving

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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
BIRTHDAY CAKE POPCORN: 2 vs ORIGINAL BEEF JERKY: 7 (1 ties)

Overview

Nutrient BIRTHDAY CAKE POPCORN ORIGINAL BEEF JERKY Winner
Calories 429 cal 286 cal
Protein 7.1 g 46.4 g
Carbs 64.3 g 17.9 g
Fat 21.4 g 1.8 g
Fiber 14.3 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral BIRTHDAY CAKE POPCORN ORIGINAL BEEF JERKY Winner
Calcium, Ca 71 MG 36 MG
Iron, Fe 1.4 MG 7.1 MG
Potassium, K 107 MG 1,036 MG
Sodium, Na 379 MG 1,750 MG
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