BIRTHDAY CAKE POPCORN vs ORIGINAL PECAN CHOCOLATE CARAMEL
Nutrition comparison per 100 g serving
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ORIGINAL PECAN CHOCOLATE CARAMEL wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE POPCORN: 4
vs
ORIGINAL PECAN CHOCOLATE CARAMEL: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE POPCORN | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 515 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 64.3 g | 60.6 g | |
| Fat | 25 g | 30.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE POPCORN | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POPCORN | ORIGINAL PECAN CHOCOLATE CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 89 MG | 91 MG |