BIRTHDAY CAKE POP CORN vs GOOD SENSE
Nutrition comparison per 100 g serving
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GOOD SENSE wins in 5 out of 11 nutrient categories
BIRTHDAY CAKE POP CORN: 3
vs
GOOD SENSE: 5
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE POP CORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 393 cal | 500 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 78.6 g | 50 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE POP CORN | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE POP CORN | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 161 MG | 200 MG |