BIRTHDAY CAKE MINI MUFFINS vs UNFROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
BIRTHDAY CAKE MINI MUFFINS: 5
vs
UNFROSTED STRAWBERRY TOASTER PASTRIES: 5
(5 ties)
Overview
| Nutrient | BIRTHDAY CAKE MINI MUFFINS | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 396 cal | 396 cal | Tie |
| Protein | 6.3 g | 4.2 g | |
| Carbs | 56.3 g | 71.9 g | |
| Fat | 14.6 g | 10.4 g | |
| Fiber | 2.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE MINI MUFFINS | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE MINI MUFFINS | UNFROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.5 MG | Tie |
| Potassium, K | 190 MG | 42 MG | |
| Sodium, Na | 292 MG | 375 MG |