BIRTHDAY CAKE MERINGUES vs FAIRWAY
Nutrition comparison per 100 g serving
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FAIRWAY wins in 4 out of 12 nutrient categories
BIRTHDAY CAKE MERINGUES: 3
vs
FAIRWAY: 4
(5 ties)
Overview
| Nutrient | BIRTHDAY CAKE MERINGUES | FAIRWAY | Winner |
|---|---|---|---|
| Calories | 150 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE MERINGUES | FAIRWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE MERINGUES | FAIRWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 161 MG |