BIRTHDAY CAKE MERINGUES vs COOKIE HOUSE KIT
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE MERINGUES wins in 4 out of 12 nutrient categories
BIRTHDAY CAKE MERINGUES: 4
vs
COOKIE HOUSE KIT: 3
(5 ties)
Overview
| Nutrient | BIRTHDAY CAKE MERINGUES | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calories | 150 cal | 424 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 50 g | 75.8 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE MERINGUES | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE MERINGUES | COOKIE HOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 136 MG |