BIRTHDAY CAKE KETO MERINGUES vs TRUDIE'S TREATS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BIRTHDAY CAKE KETO MERINGUES: 4
vs
TRUDIE'S TREATS: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO MERINGUES | TRUDIE'S TREATS | Winner |
|---|---|---|---|
| Calories | 100 cal | 365 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 50 g | 58.3 g | |
| Fat | 0 g | 14.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE KETO MERINGUES | TRUDIE'S TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE KETO MERINGUES | TRUDIE'S TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 135 MG |