BIRTHDAY CAKE KETO MERINGUES vs EASTERN
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO MERINGUES wins in 5 out of 10 nutrient categories
BIRTHDAY CAKE KETO MERINGUES: 5
vs
EASTERN: 2
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO MERINGUES | EASTERN | Winner |
|---|---|---|---|
| Calories | 100 cal | 534 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 50 g | 59 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE KETO MERINGUES | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 50 MG | 1 MG |