BIRTHDAY CAKE KETO BAR vs IN BALANCE
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO BAR wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE KETO BAR: 7
vs
IN BALANCE: 2
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO BAR | IN BALANCE | Winner |
|---|---|---|---|
| Calories | 480 cal | 309 cal | |
| Protein | 20 g | 19.6 g | |
| Carbs | 32 g | 37.5 g | |
| Fat | 38 g | 8.9 g | |
| Fiber | 26 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE KETO BAR | IN BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE KETO BAR | IN BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 71 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 260 MG | 54 MG |