BIRTHDAY CAKE KETO BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE KETO BAR wins in 7 out of 11 nutrient categories
BIRTHDAY CAKE KETO BAR: 7
vs
ENERGY BAR: 3
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE KETO BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 480 cal | 400 cal | |
| Protein | 20 g | 8 g | |
| Carbs | 32 g | 58 g | |
| Fat | 38 g | 18 g | |
| Fiber | 26 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE KETO BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BIRTHDAY CAKE KETO BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 80 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 260 MG | 60 MG |