BIRTHDAY CAKE ICE CREAM vs AIR HEADS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BIRTHDAY CAKE ICE CREAM: 4
vs
AIR HEADS: 4
(4 ties)
Overview
| Nutrient | BIRTHDAY CAKE ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Calories | 227 cal | 215 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 20.5 g | 32.3 g | |
| Fat | 19.3 g | 9.2 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE ICE CREAM | AIR HEADS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 58 MG | 0 MG | |
| Sodium, Na | 91 MG | 69 MG |