BIRTHDAY CAKE FROZEN DESSERT vs TIRAMISU
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE FROZEN DESSERT wins in 6 out of 10 nutrient categories
BIRTHDAY CAKE FROZEN DESSERT: 6
vs
TIRAMISU: 3
(1 ties)
Overview
| Nutrient | BIRTHDAY CAKE FROZEN DESSERT | TIRAMISU | Winner |
|---|---|---|---|
| Calories | 106 cal | 288 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 22.4 g | 38.8 g | |
| Fat | 4.1 g | 10 g | |
| Fiber | 7.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FROZEN DESSERT | TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 35 MG | 131 MG | |
| Sodium, Na | 129 MG | 69 MG |