BIRTHDAY CAKE FROSTED COOKIES vs BUTTER MACADAMIA NUT SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
BIRTHDAY CAKE FROSTED COOKIES wins in 8 out of 12 nutrient categories
BIRTHDAY CAKE FROSTED COOKIES: 8
vs
BUTTER MACADAMIA NUT SHORTBREAD: 1
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FROSTED COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 40 g | 50 g | |
| Fat | 28 g | 28.6 g | |
| Fiber | 12 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FROSTED COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FROSTED COOKIES | BUTTER MACADAMIA NUT SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.6 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 320 MG | 250 MG |