BIRTHDAY CAKE FROSTED COOKIES vs VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS
Nutrition comparison per 100 g serving
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VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS wins in 6 out of 11 nutrient categories
BIRTHDAY CAKE FROSTED COOKIES: 2
vs
VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS: 6
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FROSTED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calories | 421 cal | 429 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 65.8 g | 75 g | |
| Fat | 18.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FROSTED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FROSTED COOKIES | VANILLA CRUNCH FLAVORED CHAT SNAX GRAHAM SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 368 MG | 375 MG |