BIRTHDAY CAKE FLAVORED PROTEIN BARS vs 1 APPLE + 2 FIGS FRUIT BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 5
vs
1 APPLE + 2 FIGS FRUIT BAR: 5
(2 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 33.3 g | 2.9 g | |
| Carbs | 38.3 g | 40 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 5 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | 1 APPLE + 2 FIGS FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 109 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 138 MG | 597 MG | |
| Sodium, Na | 233 MG | 0 MG |