BIRTHDAY CAKE FLAVORED PROTEIN BARS vs REAL FOOD BAR
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE FLAVORED PROTEIN BARS wins in 6 out of 13 nutrient categories
BIRTHDAY CAKE FLAVORED PROTEIN BARS: 6
vs
REAL FOOD BAR: 4
(3 ties)
Overview
| Nutrient | BIRTHDAY CAKE FLAVORED PROTEIN BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calories | 367 cal | 431 cal | |
| Protein | 33.3 g | 23.1 g | |
| Carbs | 38.3 g | 41.5 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIRTHDAY CAKE FLAVORED PROTEIN BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIRTHDAY CAKE FLAVORED PROTEIN BARS | REAL FOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 183 MG | 231 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Phosphorus, P | 195 MG | 0 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 233 MG | 462 MG |